Aryna Sabalenka’s Beauty & Body Care Routine Skincare

Aryna Sabalenka’s Beauty & Body Care Routine

Morning skin care is a priority
She says that when she wakes, she starts with face care. She knows age and sun exposure matter and wants to protect her skin.
Heavy emphasis on moisturizing and serums
She uses serums, moisturizing creams, and devices (e.g. one from Medicube) to help her skin look fresh.
Masks, facial treatments & eye cream
Masks (especially for hydrating or calming & soothing), facials when she can fit them in, and eye creams are part of her routine.
Sunscreen very frequently
Because she spends lots of time outdoors, often in intense sun, she tries to use SPF and is working on reapplying more regularly. She saw via a face scan that one’s sun damage can accumulate quickly.
Not over-doing it
While she experiments with many products/devices, she also stresses that sometimes doing too much in skincare can backfire.

Training & body recovery
As a top tennis player, her physical routine is intense: lots of training, gym, strength & cardio, plus recovery after matches. Part of body care is ensuring rest and recovery.
Nutrition matters
She tries to eat well: protein, carbs (especially after training), avoiding too much sugar when she feels heavy. When resting, she allows treats.
Relaxation / mental care
She does breathing exercises, keeps a supportive team, makes sure off-court time is enjoyable so she’s not burning out. Mental wellness contributes to how you look and feel.
Devices & tools
She uses skincare tools (face devices), masks, etc. She’s mentioned one from Medicube. She also has skincare “treatments” at home when she can.